You’ve found out you are pregnant… NOW WHAT!?!? Can you drink coffee, eat sushi, or exercise? In this Week 4 video, The Doctors Bjorkman cover the important things you need to know to have a safe and healthy pregnancy. The do’s and don’ts of pregnancy will cover nutrition, exercise, pregnancy symptoms, weight gain, nausea, foods and medications you need to avoid, and of course… coffee!
**Weekly pregnancy updates on Wednesdays! We will be covering everything from TTC, infertility, prenatal care, labor and delivery, best baby gear, your baby’s week by week development, postpartum concerns, and other pregnancy tips and tricks!
Affiliate links to all products mentioned in videos here: https://www.amazon.com/shop/thedoctorsbjorkman
Week 3 Video –The Two Week Wait: https://youtu.be/Z9_7yZ-mWBo
Intro Music: A WAY FOR ME – Nicolai Heidlas by Chem Ocampo
View source by clicking here.