Anxiety tips for early pregnancy



I’ve had a lot of you writing to be recently asking for advice on dealing with anxiety in early pregnancy. And while I’ve created videos on this before (linked below). I wanted to add three other ideas for managing pregnancy anxiety.

Other videos on pregnancy anxiety –


Download my free yoga guide for pregnancy and birth – https://bettinarae.activehosted.com/f/1

Yoga for pregnancy anxiety – https://www.bettinarae.com/product/yoga-for-pregnancy-anxiety/

View source by clicking here.

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